Search results for: sciatica

29 results

pinched sciatic nerve, sciatic pain relief

Sciatica Pain- How to get relief! Part 1

When I was in massage school, we were taught that sciatica (shooting nerve pain that travels down the back of the leg) was most often caused by a tight hip rotator muscle called the piraformis ( a muscle in the gluteal region of the lower limb).  The piraformis connects our tailbone (or sacrum) to the […]

Sciatica Pain…you have options!

Lower back pain continues to affect millions of Americans each year. Some estimates suggest that 75-85% of all Americans will experience lower back pain during their lifetime. Over the last twenty years, surgery for conditions that cause sciatica pain, a specific type of lower back pain, have risen more than […]