alternative therapy tampa

34 posts

pinched sciatic nerve, sciatic pain relief

Sciatica Pain- How to get relief! Part 1

When I was in massage school, we were taught that sciatica (shooting nerve pain that travels down the back of the leg) was most often caused by a tight hip rotator muscle called the piraformis ( a muscle in the gluteal region of the lower limb).  The piraformis connects our tailbone (or sacrum) to the […]

Herniated discs can cause pain

Herniated Discs- Cause/Treatment?

Many patients complaining about back pain, leg pain, or other weakness of the lower extremity muscles can be diagnosed with herniated discs. Herniated discs occurs when the cushion that sits between the spinal vertebra is moved outside its normal position. The pain caused by a herniated disc occurs because the spinal nerves […]

Surgical Alternative Top 10 treated conditions

As our clientele grows, we have noticed that more and more of our newer clients know less about the different conditions we can help with.  Originally, we had two separate blogs showcasing the top ten conditions treated at Surgical Alternative.  This made it difficult for some of our clients to find the […]

Proper Bending and Lifting Techniques

Is it really almost time to go in our attics to pull down those seasonal boxes?  Whether you are preparing to do this or just have straitening you may want to accomplish before your family and friends arrive, here are a few tips to help keep you from causing yourself […]