Tag Archives: alternative therapy tampa

Herniated Discs- Cause/Treatment?

Herniated discs can cause painMany patients complaining about back pain, leg pain, or other weakness of the lower extremity muscles can be diagnosed with herniated discs. Herniated discs occurs when the cushion that sits between the spinal vertebra is moved outside its normal position. The pain caused by a herniated disc occurs because the spinal nerves are very close to the edge of spinal discs. As the spinal disc becomes less elastic, it can rupture. When the disc ruptures, a portion of the spinal disc pushes outside its normal boundary causing herniated discs. When a herniated disc bulges the spinal cords, nerves can become pinched. Normally there is a little extra space around the spinal cord and spinal nerves, but when the herniated disc is pushed out of place, these structures compress. When herniated discs rupture it begins to pinch the nerves. Herniated discs can be caused suddenly by such things as a fall or an accident, or can occur over time with repetitive strain put on the spine.  Herniated discs occur when the space for the nerves is further diminished, and irritation of the nerve results. Common symptoms of a herniated disc include:

  • Pressure on the nerve can cause abnormal sensations, commonly experienced as electric shock pains. When the compression occurs in the cervical (neck) region, the shocks go down your arms, when the compression is in the lumbar (low back) region, the shocks go down your legs.
  • Patients often have abnormal sensations such as tingling, numbness, or pins and needles. These symptoms may be experienced in the same region as painful electric shock sensations.
  • Because of the nerve irritation, signals from the brain may be interrupted causing muscle weakness. Nerve irritation can also be tested by examining reflexes.

All of these symptoms are due to the irritation of the nerve from the herniated discs. All of these symptoms can be caused by a herniated discs pressing against the nerves.

While some herniated discs may require surgery, very often they can be treated through non-surgical means. The cranial and structural bodywork we perform at Surgical Alternative has been effective at treating herniated discs. Our goals is to help some of those people that suffer from these and many other painful conditions.   For more information or to read other testimonials and blogs Check US OUT!


“Avoid surgery. Eradicate Pain.” by Mike Matthew

Pain FreeAvoid surgery.  Eradicate pain.

by Mike Matthew

special to The Laker

Peggy Boyd, owner of Surgical Alternative, has found a way to end pain without costly and traumatic surgical procedures.  “My work goes far beyond massage therapy,” says Peggy.  “A better term for my work would be structural therapy.”

She graduated from massage therapy school in 1998 and started out doing sports massage.  Her work moved to a whole new level as she began to learn neuromuscular methods.  She saw significant results as she focused on rehabilitative massage.

“I began to see lasting changes in people’s bodies, in their posture and in their attitude toward their daily life,” says Peggy.  “Their quality of life improved as their pain was gone as a result of our work.”

“I want to help people eliminate pain, not just temporarily as is often what happens with standard massage therapy,” says Peggy.  “I want to get to the source of the problem and rehabilitate it.  Then the pain will go away long-term.”

“We want people to know this type of therapy exists,” says Peggy.  “We can help people avoid extreme physical actions like surgery.  This type of therapy also works well in conjunction with other non-invasive therapies like chiropractic, physical therapy, acupuncture, etc.”

The therapy as Surgical Alternative is designed to help people before they need surgery.  They also recognize that sometimes surgery is necessary.  This therapy can help clients recuperate faster, reduce their pain after surgery and help them get back to a normal range of motion pain-free.

“My focus is on rehabilitative work, helping people with injuries, and with those who want to prevent problems,” says Peggy.  “We pride ourselves on educating our clients about their bodies and helping them to see how their routines may be contributing to their painful conditions.”

Repetitive use injuries is a big problem they see all the time.  The therapists at Surgical Alternative help their clients understand where the source of their pain really is coming from.  The cause of their pain is not necessarily where the symptoms show up.

“We take the time to understand our clients lifestyle and work routines which often contribute greatly to their condition,” says Peggy.  “We can reverse many conditions without surgery.”

“Call us and make us explain to you how we can help release your pain,” says Peggy.

“We also see clients who fall between the cracks,” says Peggy.  “The doctor can’t find anything wrong, but the pain is real.  We can help clients find the source of the problem and release the pain long term rather than simply masking it with unnecessary medications.”  An example of this is hip pain.  Many times it is tightened muscles that are keeping a person’s structure out of balance. This improper alignment can cause uneven wearing at the joints resulting in pain.

Surgical Alternative offers packages as well as a monthly maintenance program for those who want to keep their body balanced.  Their typical session is 90 minutes and cost $120.  Peggy has been in business for 12 years and at her current location for a little under 4 years.  They have clients as young as 6 years of age and some well into their 90’s.  “We see everyone from triathletes with plantar fasciitis, to the person whom has lost range of motion and thinks that their body should not feel like this,” says Peggy.

Peggy and her staff want to help people get beyond merely existing and into truly living.

They’re having an open house on Saturday, August 2nd from 10 am to 4 pm.  They will also be celebrating the grand opening of their new store, Upward Spiral, where they’ll be offering products to support health and healing.  They’ll have product samples for you and giveaways too.

Surgical Alternative is located at 17886 N. US Highway 41 in Lutz.  You can reach them by phone at 813-948-6300 or visit their website at www.SurgicalAlternative.com to learn more or schedule an appointment.

How come Grandma can “FEEL” a storm coming?

storm-headache

The next time you watch the weather forecast, notice the barometric pressure. Numbers such as 30.04 will be followed by “rising,” “falling,” or “steady.” Typically, when a low pressure front is coming, it signals not only a change in the weather, but a drop in the barometric pressure, which is pressure against the Earth’s atmosphere. Remember when Grandma would say, “Rain’s coming, and I can feel it in my joints?” She actually knew this because of what happens to our bodies when the barometric pressure changes.

That means that the pressure against your body drops as well, and your joints and areas that are injured can begin to swell. This swelling causes increased inflammation, and we require hormones to deal with this increased activity in our bodies. Increased use of these hormones can cause them to deplete.

We have, nestled atop each kidney, a small gland that produces both adrenaline and cortisone. These two hormones help us with energy, mood, immune function, pain management and the famous “Flight or Fight” response. The steroid cortisone is fundamental in managing pain, immune function and energy. When cortisone levels drop, pain level and illness increase. Adrenaline is famous for energy and strength.

Did you ever notice how your cold or pain gets worse at night? That’s because our bodies slow production of both adrenaline and cortisone in the evening so we can go to sleep. It’s part of our circadian rhythm. The downside is the fact that we don’t have these hormones that help us feel better, either. So, our cough gets worse, and our pain goes through the roof.

Something similar happens when a storm is coming. Did you ever know someone who could “smell” snow or rain before it came? What they “smell” is a change in the electrical charge in the air. It’s been described as a “metallic” smell. All atoms have either a positive or negative charge so they can bind to form molecules. As the barometer falls, the positive charge, or “ions” increase which causes a depletion of cortisone in the body. This happens to all creatures that have adrenal glands—in other words, all mammals.

People who are chronically stressed either physically or emotionally may experience weather changes more acutely. The elderly will experience it more acutely as well, as their bodies don’t have the ability to overcome these changes as easily as they did when they were younger. Because of our dependency on caffeine, we drink another cup of coffee, eat chocolate or sip tea in order to suppress fatigue that signals a drop in pressure, but don’t understand why our knees hurt more. There’s only so much cortisone produced daily unless we take medicines or drugs that increase this steroid. Unfortunately, doing so, on a chronic basis, can kill you. Think about the athletes who have died of chronic steroid use after their heart gives out.

So what can we do to manage this, aside from moving to southern California? Well, depending on the problem, whether it is pain, mood, or energy, there may be a solution. If the problem is simply energy, then we are warned to stay away from simple carbohydrates such as sugar, starches, and junk food. Eat foods that will sustain you and not bring the “crash” you feel after that morning doughnut. Don’t assume that caffeine is the answer, either. Consult a nutritionist if you need to come up with ideas for controlling simple energy problems.

Chronic pain, chronic fatigue and depression all present unique challenges. They all can be affected by nutrition, exercise, sunlight and barometric pressure, as well as by chemical imbalances. It is not a good idea to self-diagnose and self-treat when there may be medical problems causing these fluctuations in mood, energy and pain. But once diagnosed by a professional, there are things that we can do to improve our response to the environment.

Chronic pain can respond to pain management techniques. To be effective, though, these techniques require daily practice. Choices include relaxation or hypnosis techniques, biofeedback, acupuncture, acupressure, Reiki, massage, chiropractic, and aquatherapy. You may have to try several before you find one that you like and that works well for you.

Chronic fatigue still is poorly understood, although it can have a profound effect on mood. Diet, particularly the avoidance of carbohydrates, can help.

Depression has been described as a “chemical imbalance” but that is only part of the story. There are theories of genetics or the environment, such as family influence, prenatal care, or biohazard exposure. It also can be a manifestation of electrical problems in the brain, and that can be treated with neurofeedback. But the barometric pressure can have a profound effect on mood as well. How we interpret changes in our mood will have major effects on the mood itself. For instance, if we interpret a simple burst of adrenaline as anxiety, then we may have a panic attack. If we are tired from a long week, we can see this as depression rather than a body that just needs a rest.

Can Grandma predict the weather? Yes, sometimes she can, especially if she has arthritis or bursitis. Most of us don’t need a sophisticated meteorologist’s maps and predictions to know if we are hurting. But perhaps we can take measures to diminish the impact that an impending storm may have on us. We can eat properly, exercise, avoid the negative effects of drugs or alcohol, and use pain management techniques to control the chronic pain. Beware, however, of rebound pain that we can experience the day after “extra” doses of pain meds, whether they are for a bad back, joint or muscle pain, or a headache. The pain often can be as bad or worse the next day because of withdrawal from the medicines taken the day before.

Consult a professional about your mood, pain, or energy. Help can be simply a phone call away. You can check on the Internet as well. For chronic pain, Google the type of pain you have and look at professional websites such as The American Chronic Pain Association or The American Council for Headache Education. For more information about neurofeedback, visit www.eeginfo.com.

Surgical Alternative Top 10 treated conditions

top10

As our clientele grows, we have noticed that more and more of our newer clients know less about the different conditions we can help with.  Originally, we had two separate blogs showcasing the top ten conditions treated at Surgical Alternative.  This made it difficult for some of our clients to find the information.  We have decided to combine the two stories for a more cohesive place to find out more information about our top treated aliments.

Over the past few years, I have seen many different injuries treated in Surgical Alternative’s Institute of Alternative Therapy, but many of them have been returning ailments.  We have taken a few minutes to create our top ten treated injuries from Surgical Alternative.  If you have any further questions, please CONTACT US TODAY for your evaluation and treatment.

Without further adieu, we present our top ten treated injuries by surgical alternative for with alternative therapydeep tissue massageenergetic therapy, and other methods.

10.) Fibromyalgia

Fibromyalgia is a disease that affects the central nervous system causing extreme pain and discomfort and many areas of the body independently and simultaneously.  Symptoms may include but are not limited to debilitating fatigue, insomnia, and joint stiffness.  Other symptoms include numbness/tingling and trouble swallowing.  For more information on fibromyalgia, please continue here, or CONTACT Surgical Alternative today for your evaluation.

9.) Rotator Cuff Injuries

The rotator cuff in your shoulder is made up of tendons, ligaments and muscle that work in unison to create the range of motion for your arm and upper back.  By injuring any of the pieces of the rotator cuff, you are not only causing inflammation and irritation, but you may also be doing further damage by not attending to your injury.  For more information of rotator cuff injuries and what surgical alternative can do to help, please continue here, or CONTACT US TODAY for your evaluation.

8.) Plantar Fasciitis

This is the most common cause of heel pain.  It is caused when your plantar fascia ligament becomes irritated, weakens, swells or strains.  Since it is the tissue that supports your arch, some people call it “fallen arches”.  Plantar Fasciitis causes moderate to severe foot pain and should be attended to as soon as possible.  If you would like to learn more about your condition, please continue here or CONTACT US today for your evaluation.

7.) Hiatal Hernias / Hiatus Hernia

hernia is simply described as part of your internal body moving somewhere it does not belong.  Your Hiatus is an opening in your diaphragm and acts as a muscular wall between your chest cavity and your abdomen.  When your abdomen and stomach bulge up through the opening in your hiatus, this is called a hiatal hernia, or hiatus hernia.  There are two types of hiatal hernias : paraesophageal and sliding.  Though extremely uncomfortable, surgical alternative can treat these hernias and make your life more comfortable and manageable.  If you have a hiatal hernia and would like to learn more, please click here, or CONTACT us today for your evaluation and treatment.

6.) Tight Muscles / Stiffened Joints

We all get older and we all get LESS mobile each day.  Even with an active lifestyle and proper stretching, we cannot always be that “21 year old” that we all remember was invincible.  We have many clients that have been unable to do some of the things that they love due to aging muscles and joints.   Many include hunters, golfers, fisherman/fisherwomen, and other active oriented people.  With our treatment most of them are able to return to what they love.  Whether its casting a rod, climbing into a tree stand, or any other activity, we can help you return to the things in life that you have worked so hard to enjoy.  If you would like to learn more about joint stiffness or muscle tightness, please click here, or CONTACT us for your evaluation.

 5.) TMJ Dysfunction

Known as Temporamandibular Joint Dysfunction, this painful ailment usually has symptoms such as tenderness, or pain in the joint that connects your jaw to your skull.  This is the joint that allows you to chew, talk and yawn amongst other things.  TMJ disorders can be caused by many different things such as grinding your teeth, an accident involving your jaw, or even arthritis.  If you have any pain in your jaw area and would like to find out more, you can CLICK HERE, or you can CONTACT US today for your evaluation!

4.) Sciatica Pain

Your sciatica nerve is a large nerve extending down your lower back, and down to the backs of your legs.  When damage or wear occurs, discomfort and chronic pain are common symptoms to the damage of this nerve.  Some symptoms of sciatica damage may include burning or tingling down your leg, weakness or numbness, constant pain, or even shooting pains that incapacitate you and not allow you to get up from a sitting position.  While usually only affecting one side of the body, sciatica some patients show symptoms on both sides of their bodies.   If you have sciatica pain and would like to relieve yourself from the discomfort, please CONTACT US today for your evaluation, or you can READ MORE ABOUT sciatica pain here.

3.) Bulging/Herniated Disks

Also called a ruptured or slipped disk, this refers to when the soft tissue between your vertebrae called disks encounters a problem.  When you have a herniated disk, it can irritate nearby nerve passages resulting in pain, numbness, and even weakness in an arm or a leg.  Some people do not experience symptoms of a herniated disk, making it a very hard injury to diagnose.  If you are experiencing back pain and believe you may have a herniated disk, please CONTACT US today for your evaluation or READ MORE HERE about your condition.

2.) Migraine Headaches

Though the exact cause of migraine headaches cannot be established, no one can deny the severity of these “showstoppers”.  Migraines tend to be quickly onset with severe pain and debilitating symptoms including numbness, tingling, temporary blindness, and other sensory warnings.  In some cases, medication is prescribed with hopes of treatment, but in many of those situations the medication does little or no good at all.  If you suffer from migraine headaches, please CONTACT US today for an evaluation, or you can READ MORE ABOUT these headaches here. 

The number one condition that we treat at surgical alternative institute is an elusive yet simple condition causing a spectrum of further symptoms that affect your entire body.  Some people get this condition by being in high speed accidents, while others can get this condition by just sleeping.  Some patients live with chronic pain and others come and go.

THE NUMBER ONE TREATED CONDITION OF SURGICAL ALTERNATIVE IS………

1.) Neck Pain

Neck pain can be caused by a host of issues ranging from trauma (car accidents, etc.) to just poor posture.  There are some degenerative diseases that will cause the neck pain, but it can also be just a simple muscle strain.  In some cases, the pain can work its way down to the shoulders and even the middle and lower back over time.  With proper treatment, most neck pain can be resolved in little time with little or no effort by the patient.  If you suffer from neck pain and would like relief, please CONTACT US today for your evaluation orREAD MORE HERE about your condition.

 

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